Taking on a vegetarian or vegan lifestyle is surely a rewarding journey and the following easy homemade vegetable soup will assist you in the transition to becoming vegan.
Just set your realistic goals of a vegan lifestyle – follow the healthy vegan soup recipes – and attest to the above statement about the vegan lifestyle.
People often wonder how in the world is it possible to make healthy and tasty veggie soups without bones and meat. So, here we come with our healthiest and tastiest vegan soup recipes that can help in maintaining weight goals, good health, and eliminate illnesses.
Another good thing about these vegan soups is that they help and encourage the world to reduce the consumption of animals.
So, which one is your favorite vegetarian soup, check out the following list of easy homemade vegetable soup recipes.
1 – Split Pea Soup
The homemade split pea soup is hearty and protein-packed and easy to make with fresh vegetables. This vegan lunch recipe is perfect for the cold weather.
The vegan soup is all about going back to the basics to make it healthy and satisfying. To prepare this healthy vegan recipe, all you need is to bring together all the needed ingredients such as split peas, onion, celery, garlic, olive oil, and your favorite garnishes. Sauté the ingredients properly and prepare as thick as desired. Serve hot in soup bowls and season with your favorite garnishes.
As per the nutrition facts of this weight-loss-friendly soup, it contains 61 calories per 100 grams. And, your daily calorie needs may be different so you are suggested to check the nutrition facts carefully before having it. You can freeze it and have it later anytime as lunch soup or dinner soup.
2 – Broccoli Cheddar Soup
This satisfying broccoli cheddar soup is one of the best keto breakfast recipes for vegan food lovers because it contains loads of Vitamin C. Its powerful antioxidants help in boosting your immune system. There are tons of options and variations to make this vegetable soup on your own.
To prepare this healthy vegan soup, you can add your favorite veggies, cheese, garlic, and can serve with your favorite toppings. This vegan soup feels like a warm winter blanket after a long winter day. It is one of the best vegan dinner recipes in winters.
And the amazing thing about this recipe is – Less Waste – More Nutrients because, in this dinner food, you can also use the broccoli stems.
3 – Vegan Potato Soup
Preparing this hearty and creamy vegetable soup is quick and easy. You can prepare this delicious and budget-friendly vegan soup recipe with only a handful of ingredients such as potato, carrots, celery, garlic, and non-dairy milk. You can make it even more delicious with your favorite toppings.
This low in fat vegan dinner soup is always nice after Christmas and is a great source to stay energized and full. It is packed with veggies goodness and helps you keep warm and satiated. This highly nutritious vegan dinner recipe will warm your stomach.
This creamy, tasty, and healthy vegan soup is hearty and filling. It is exactly as potato-centric foods should be like. Try this McDonald’s type recipe now.
4 – Vegan Lentil Soup
Lentil soups are the best soups. For many soup lovers, it is their all-time favorite vegetarian soup. There is no specific season for this soup because lentils are available all year round so you can easily prepare it anytime. This vegan lentil soup is nourishing, high-protein, and delicious.
The flavourful spices, colorful veggies, and squeeze of lemon make it a vibrant vegan food. Prepare this delicious soup as a vegan lunch recipe or vegan dinner recipe and lighten your mealtimes. This soup is the best low-calorie meal for women.
You can prepare this less than 25 minutes healthy vegan recipe with a lot of veggies other than the lentils. This vegetable soup is truly bursting with nourishing ingredients. Try this quick and easy recipe and serve as a light dinner.
5 – Vegan Butternut Squash Soup
This is the Easy Homemade Vegetable Soup that your doctor will suggest to you when you are hard on meat cheese. It is rich in fiber and full of vitamins and will help in boosting your immunity healing your soul. This comforting butternut squash soup just so happens to be vegan.
If you are craving a silky pureed veggie soup then you must try this soup. This is the perfect vegan breakfast recipe for a rainy and cold day. And, if you need a soul-warming lunch then have it as a vegan lunch recipe.
Most of us crave something warm, spicy, and delicious when we are feeling down or the weather is crazy out there. This vegan butternut squash soup is always something warm, delicious, and filling that we need.You can store this healthy vegan soup in a container and freeze it to enjoy later anytime.
6 – Vegan Mushroom Soup
This gluten-free and low in the fat vegan soup is filling and delicious. This less than a 30-minute recipe can be prepared with mushrooms and other basic everyday ingredients.
The healthy vegan recipe is the best way to get all the healthy benefits of mushrooms because mushrooms are a rich source of protein and are low in calories, carbs, and fat. Just like maintaining good health is important, releasing body toxins is also important.
This healthy vegan soup can flush out all the toxins from the body and help you stay healthy. If you want to lose weight then try mushroom soup as a vegan breakfast recipe and manage your weight while staying filled and energized.
Try this low fat, thick and creamy soup as a vegan dinner recipe and I am sure you will want this dinner soup all winter and autumn long. Enjoy!
7 – Vegan Tomato Soup
The delicious veggie soup is full of flavors and gluten-free ingredients. Try this vegan soup recipe with fresh tomatoes and your favorite toppings. This light and healthy soup are good for health because it is low in calories and fat but it can keep you energized all day long.
This anti-oxidant rich creamy and vegetable soup is a great side dish for every lunch or dinner meal. You can enjoy it whenever you want. It is safe to freeze in a container for 3-4 days. You can warm it anytime and have it with or without gluten-free bread.
This delicious lunch soup or dinner soup recipe will take only 20 minutes to prepare. This creamy vegetable soup will fill you with absolute joy. This flavourful soup is essential for a cold day and perfects to warm you up.
8 – Broccoli Cheese Soup
This is the right time to take your mind down the road of awesomeness that is pairing to go with broccoli cheese soup. This vegetarian soup is just what everyone needs in winter.
Try this hearty and satisfying vegetable soup recipe with broccoli, dairy-free cheese, and serve with your favorite toppings.
This healthy vegan soup is very nutritive and believed to have so many health benefits. It is good for the digestive system, immune system, and its powerful anti-oxidants support a healthy heart.
You can add this weight-loss-friendly soup in your meal as a keto breakfast recipe or lunch soup or dinner soup just as you like. Enjoy!!
9 – Vegan Pumpkin Soup
It is an Asian style bowl of hearty, healthy, and comfortable veggie soup that gives you more than one reason to try. You can prepare this extremely simple vegetable soup recipe only with 8 ingredients.
Now, let me surprise you with this vegan food health benefits. Its anti-inflammatory properties help lower the risk of certain cancers. This easy weeknight vegan dinner recipe promotes heart and skin health and protects your eyesight.
Pumpkin is rich in vitamins and minerals and its low-calorie content makes it weight-loss-friendly You can easily add this high-protein soup to your meals as lunch soup and dinner soup.
This soup is all about toppings so try your favorite topping and enjoy this delicious recipe.
10 – Vegan Chicken Noodle Soup
Vegan chicken noodle soup is a portion of easy comfort food at its best, and one of the easy homemade vegetable soup recipes. You can prepare this vegan dinner soup with healthy ingredients. And, this classic gone vegan soup use chickpeas instead of real chicken.
This delicious soup is easy to make and a perfect vegan dinner recipe for winter colds. The protein-rich chickpeas make it scientifically healing for flu-ridden people. It is a great source of Vitamin C and K and you can try it when you are feeling under weather. It builds a healthy immune system to fight off viruses.
Try this quick, healthy, and satisfying dinner soup and enjoy your meal-time. You can refrigerate it overnight and serve it anytime you want. Enjoy this soup with your favorite toppings.
11 – Vegan Minestrone Soup
This filling and warming healthy vegan recipe is bursting with flavors and brimming with garden vegetables, beans, and spices. This nutritious vegan minestrone is crazily good and wonderful and tastes incredible.
It is a broth-based healthy, delicious, energy-boosting, blood-sugar stabilizing, and cardiovascular supporting soup. This vegan lunch recipe promotes intestinal regularity and helps in the elimination of toxins. It also promotes smooth digestion and enhances heart functions.
This super-quick and tastiest lunch soup surely can satisfy your taste-buds. Serve this heavy on green veggie soup with zucchini and basil in your favorite bowls. Try and Enjoy!!
12 – Vegan Cauliflower Soup
This cauliflower soup is a vegan-friendly version of traditional soups with beautiful flavors. Its range of nutrients may help reduce stress. This creamy and plant-based soup can be a perfect vegan dinner soup.
Cauliflower is a vegetable food and a good source of vitamin B, vitamin k, and Fibre. B vitamin helps with memory, learning, brain development, and sleep. K vitamin prevents the build-up of calcium in blood vessels and fiber reduces the risk of cardiovascular problems.
Try this flavourful and fragrant vegan dinner recipe with a fusion of flavors. This creamy soup offers McDonald’s type of taste. You can try your favorite toppings while serving the warm soup. Enjoy!!
13 – Black Bean Soup
Packed with healthy veggies, loaded with warm spices, this easy homemade vegetable soup bowl is full of flavors. You can prepare this health-boosting powerhouse vegan food in just 15 minutes.
The black beans are loaded with nutritious protein, fiber, and folate that make it a healthy vegan soup and help in maintaining healthy bones. The nutritional benefits of black beans help in solving digestive issues. Its powerful anti-oxidants prevent cardiovascular problems and reduce the risk of several medical conditions.
Try this 15-minute vegan lunch recipe to enjoy the taste of Mexican flavors. This lunch soup helps you adore the bowl of delicious nourishment. Serve with your favorite toppings and enjoy!
14 – Vegan Carrot Coconut Soup
The naturally sweet flavor of this carrot coconut soup makes it the Best Vegan Desserts That Taste Great. It is high in antioxidants and vitamin A and is good for skin, vision, and immune support. This vegan lunch recipe well-known for reducing cholesterol and lower blood sugar.
The carrot and coconut have an impressive level of iron, copper, and carbohydrate and make it the world’s healthiest food. This vegan and gluten-free soup can also be a healthy main meal for lunch. You can also carry this lunch soup in flasks for picnics. And, can freeze it to have later.
You can also try this McDonald’s type delicious and gluten-free recipe as dinner food. It can be your perfect weekend comfort dinner soup. Enjoy this simple and delicious soup with your favorite toppings.
15 – Roasted Pumpkin Soup
Vegan pumpkin soup gives a smooth and velvety texture with deliciousness. Prepare this low-calorie meal for women with only a handful of ingredients. Pumpkins are rich in vitamin A and are highly nutritive and their low-calorie count promotes weight loss.
This healthy vegan recipe is packed with vitamins that will boost your immunity and protect your eyesight. It may reduce the risk of chronic diseases. This creamy pumpkin soup is the coziest around and it will meet all your cravings.
This vegan food is best for rushed weekdays and healthful to consume year-round. Try this rich nutrient and healthy soup as a light vegan lunch recipe or vegan dinner recipe. Enjoy!
So the above Easy Homemade Vegetable Soup has proven that vegan soups are the best way to get lots of portions of vegetables in meals. All these healthy vegetable recipes are easy to make and can be filling. You can also freeze them to have them for lunch and dinners.