11 – Caprese Salad
If you love gardening and growing tomatoes then you must be wondering what you can do with all the luscious tomatoes besides sending bags-full to your neighbor and friends. It’s simple, you can think of an easy salad recipe with tomatoes like Caprese salad. The name of this salad came from the Island Capri in Italy. The Caprese salad is one of the easiest and most delicious vegan foods to enjoy at the height of summer.
This salad can be your easy summer salad recipe because tomatoes are plentiful in summers and taste the best.
The quality of your salad is only as good as the ingredients that go into it. From farms to restaurants, all chefs focus on creating flavor and one thing is certain an ingredient can make a big difference. Fresh cherry tomatoes, black olives, mozzarella cheese, basil, salt, and pepper are the main ingredients of this salad.
The tomatoes and basil are rich in antioxidants, vitamins, and minerals, serve strong anti-inflammatory properties, and are helpful in naturally preventing cancer, specifically lung, liver, skin, and oral cancer. You can try this salad idea for lunch and can refrigerate the leftovers to have later anytime.
